When should
I get a massage?
Any time is a good time to get a massage. Massage works wonders
as preventive care for a person's body and mind. Instead of waiting
until your back hurts from overwork or stress, or the headaches
that start at the back of your skull begin to pound, get a massage
before these things happen. A regular massage is a wonderful way
to cope with stress, both physical and emotional, and to keep it
from causing discomfort or harm to your body.
When should I not get a massage?
You should not get a massage if you have any of the following conditions:
fever, infectious disease, severe cold, fracture, bleeding, open
skin lesions. If you're unsure about whether a minor condition should
prohibit you from getting a massage, call us before
your appointment.
What is not included in a therapeutic massage?
Sex. Let's get it right there out in the open. We all know that
there are tons of places that call themselves massage parlors, and
probably the last thing you'll get there is a real massage. It is
pretty obvious from the ads these places have, and the way they
present their businesses, that they are offering sex. They are not
to be confused with therapeutic massage.
What if I'm overweight or embarrassed about my body?
Massage therapists have seen bodies in every imaginable shape and
size, from young to old, and they're not there trying to judge your
physique. They are professionals who have found massage to be a
wonderful gift to give to men and women alike, regardless of age
and weight, and are proud of what they can offer to people in need
of help or just wanting to luxuriate in the sense of touch.
Do I have to be completely undressed?
For massage therapies where no oil is used, like Thai massage or
Shiatsu, you can keep your clothes on. Make sure you wear soft and
comfortable clothing. For therapies were oil is used, you will be
asked to undress, but you should leave on whatever clothes are necessary
for you to be relaxed during the massage. As a rule of the house,
we insist that you leave on your panties or underwear.
Can I talk during a massage?
The key to a massage is relaxation and allowing yourself to enjoy
the experience. We discourage you from talking during the massage
in order to relax, to just let your mind float free, and let the
massage transport you to an almost subconscious bliss. However,
if anything makes you uncomfortable, bring it to the therapist's
attention. Feel free to speak up, if something about the massage
isn't working for you.
Will massage hurt?
Everybody has different thresholds of pain. Muscles that are tight,
may have that "good hurt" feeling with a deeper massage. Think of
that "good hurt" as the feeling you get when you stretch a sore
muscle during exercise. The depth of a stroke may not be deep enough
for one person's liking and may cause pain for another. So make
your preference known to the therapist, and give feedback at any
time during a massage that the depth of the strokes is more than
you'd like. |